Category Archives: Vegetable

A Simple Plant Kills Up To 98% Of Cancer Cells – And Stops Diabetes

Bitter-Melon

By: Dr. Robert Rowen | I’m always looking for natural substances that throw a “monkey wrench” into the peculiar metabolism of cancer cells. It’s vital these substances kill cancer cells and leave normal cells untouched.

I’ve told you about some of my discoveries in the past. They include resveratrol, green tea, Seanol, and others. But today I’m going to tell you about another plant that safely starves cancer cells as efficiently as a powerful chemo drug. In fact, it even works on pancreatic cancer cells, which are particularly difficult to kill. Continue reading A Simple Plant Kills Up To 98% Of Cancer Cells – And Stops Diabetes

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Hot Goat’s Cheese Salad with a Honey Mustard Dressing

By Karen Burns-Booth

Karen shows how the melted unctuousness of  hot goat’s cheese paired crisp, cool and perfectly dressed salad leaves makes for a divine combination.

It may seem like a cliché, but a hot goat’s cheese salad is still a favourite with me. I particularly like the combination of hot and cold – the melted unctuousness of the cheese with crisp, cool salad leaves makes for a divine combination, and a nice bit of “chèvre” is always welcome on my table, whether it be in salads, with bread and/or crackers or with fresh fruit and nuts. Continue reading Hot Goat’s Cheese Salad with a Honey Mustard Dressing

Health Benefits of Water Spinach

I bet most of us know Popeye and his very famous energy booster, the mighty spinach. When we were kids, we probably thought that it can only be found on cartoons, but wait, did you know that we have our very own type of Spinach growing here in the Philippines?

This tropical plant is the Water Spinach, with a scientific name of Ipomea Aquatica, or more commonly known here in our country as our very own “Kangkong”. You wouldn’t have any difficulties in finding this vegetable as this is popular among Filipinos, offered at a very cheap price at $0.25 per bundle (that’s about Philippine Peso: 10) over at the market or grocery supermarkets. Continue reading Health Benefits of Water Spinach